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Rock'n River 50 Mile & Trail Marathon
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[ Registration]
[ 2010 Race Packet & Information ]
[ Course ]
[ Aid Station Chart ]
[ Crew Directions ]
[ Pacers/Drop Bags ]
[ Free Pre Race Pasta Meal & Packet Pickup ]
[ Post Race Info ]
[ Awards ]
[ Lodging ]
[ Volunteers ]
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Food: |
Aid stations will be supplied HEED, water, soda, Hammergels, and lots of standard(and not so standard) salty and sweet foods! |
It is recommended that all runners carry 2 water bottles |
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Aid station
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Miles
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Next Aid
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Crew
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Front Runner
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Middle Runner
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Last Runner
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Drop Bags
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Start
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0
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2.44
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Yes
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Yes
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First Gasp
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2.44
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3.64
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Yes
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No
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Manhattan Bar
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6.08
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2.98
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No
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No
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Rattlesnake Bar
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9.06
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2.8
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Yes
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No
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Horseshoe Bar
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11.86
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3.47
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No
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No
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Buzzard's Cove (Water Only)
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15.33
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3
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No
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No
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Granite Bay
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18.33
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4.9
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Yes
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No
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Beals Point
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23.23
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4.13
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Yes
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No
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Negro Bar(Marathon Finish)
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27.36
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4.3
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Yes
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Yes
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Nimbus Overlook
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31.66
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3.43
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Yes
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No
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Sunrise
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35.09
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2.8
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Yes
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No
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Rossmoor Bar
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37.89
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3.65
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Yes
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No
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William Pond
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41.54
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3.16
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Yes
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Yes
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Watt Ave
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44.7
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5.3
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Yes
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No
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Finish
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50
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0
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Yes
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Yes
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Race Series Presented by
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Our Sponsors
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