Rock'n River 50 Mile & Trail Marathon



- 2011
- 2010

[ Registration]

[ 2012 Race Packet & Information ]

[ Course ]

[ Aid Station Chart ]

[ Crew Directions ]

[ Pacers/Drop Bags ]

[ Pre Race Pasta Meal & Packet Pickup ]

[ Post Race Info ]

[ Awards ]

[ Lodging ]

[ Volunteers ]


It is recommended that all runners carry 2 water bottles

Food:
Aid stations will be supplied HEED, water, soda, Hammergels, and lots of standard(and not so standard) salty and sweet foods!
Aid station
Miles
Next Aid
Crew
Cut-Off Times
Drop Bags
   
Start
0
2.44
Yes
     
Yes
   
China Bar
2.5
6.6
Yes
     
No
   
Rattlesnake Bar
9.1
2.8
Yes
     
No
   
Horseshoe Bar
11.9
6.5
No
     
No
   
Granite Bay
18.4
4.9
Yes
     
No
   
Beals Point
23.3
4.4
Yes
     
No
   
Negro Bar(Marathon Finish)
27.7
4.5
Yes
1:30 pm
   
Yes
   
Fish Hatchery
32.2
2.9
Yes
     
No
   
Sunrise
35.1
2.8
Yes
3:15 pm
   
No
   
Rossmoor Bar
37.9
4.0
Yes
     
No
   
William Pond
41.9
2.8
Yes
4:45 pm
   
Yes
   
Watt Ave
44.9
3.1
Yes
     
No
   
Guy West Bridge
48
2
Yes
6:00 pm
   
No
   
Finish
50
0
Yes
     
No
   

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